Cholesterol News!

I don't know if I am a true healthy eater or not but I do take some supplements to help lower cholesterol. I take cod liver oil caps, coQ10 and red yeast rice to lower cholesterol. Plus I exercise 2x a week doing a spin class. My Cholesterol was 240 and 160 (bad choles.) a year ago in August. I have been faithful with the supplements and exercise (pretty much all the time) and my counts were 208 and 135 last week!!!! I am so excited! Just thought you all would like to know! Heart disease watch out! You're outta here!